Guess what coming up?
Trust me, I can hear the groans from here …
Swimsuit season!
Those are perhaps the two words in the English language that elicit the most anxiety … other than perhaps “death” and “taxes.”
And as I’m sure you agree, we’ve been taxed to the max over the past two years, and unfortunately, the bill is coming due.
Bills always come due.
Isolation. Working from home. Home schooling. Zoom meetings. Masks. More isolation.
For many of us, health and fitness ended up waaaaaaay down on the list.
It’s time to bump it to the top.
There’s still time to get back into an exercise routine and simplify healthy eating choices before the summer months arrive.
I don’t know about you, but I don’t think it would feel good to sit by the pool or go to the beach in my March body … after a winter of hibernation, not to mention two years of inactivity, stress and anxiety.
If you start now, your May/June/July body can be much different. So can your overall health and wellness.
If you wait until the first cloudless, 90-degree day hits, it’ll be too late.
Why not get started now?
What’s one action you can take today that will get you moving closer to your swimsuit body?
Reply back and let me know. I’d be happy to brainstorm with you and see if we can dial that in so you can start moving in the right direction.
Your innie friend and coach,
Train Smart. Train Hard. Train Safe. Train to Sweatt
P.S. – Speaking of Swimsuit Season!
Have you been slacking on your health and fitness over the winter? Have you put on some pandemic pounds? Now that everything is starting to open up and restrictions are lifting are you planning on going out more during the warm weather? Don’t quite look the way you did last time you went to the beach? Join my 12-week Get Ready for Summer Program. Guaranteed to get you results just in time to take your shirt off at the beach. Respond ‘Summer’ for more info and to sign-up today.