Tomorrow is Valentine’s Day, and I have a challenge for you.
Find someone you care about. I don’t care if it’s your spouse, partner, boyfriend, girlfriend, brother, sister, or friend.
Invite them to exercise with you … to be your workout buddy.
There’s no gift like the gift of fitness.
And who knows? Your invitation might just provide the inspiration that your loved one needs to get started.
Plus, it’s been my experience (and a proven fact) that people do better, stay more consistent, and get better results when they exercise with a friend or significant other. So you’ll reap the benefits, too.
On this Valentine’s Day, I’d like to encourage you to share the love – and the fitness.
And if you’ve fallen off track or are just getting started yourself, reply back and let me know the biggest question you have about getting back in a routine or starting one. I’d love to help 🙂
Your Friend and Coach,
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Train Smart. Train Hard. Train Safe. Train to Sweatt
P.S.: Whenever you’re ready… here are 3 ways I can help you:
1. Be a guest of mine for a One-on-One Fitness Success Session.
We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Just reply to this message and put “Success” in the subject line.
2. Join my 28 Day Jump Start Program and be a Case Study.
We’re adding a few new clients to our program for 28 days and documenting their success. If you’d like to work with us for the next month and be a case study for fat loss… just reply to this message and put “28” in the subject line.
3. Listen to my interview on FitPro TV
I had the honor of being interviewed as a leading fitness professional. If you would like to listen so I can teach you that if you have failed before there is still a way for you to reach your goals. You can watch the episode here www.paulfsweatcpt.com/podcast