Consistency
One of the most misunderstood aspects of a true body transformation is Consistency. You have to show up. Every day. And take actions that lead you closer to your…
Two Traits
I think there are a couple of traits that can give you a leg up and help you achieve just about any goal that you have. The first of those…
3 Things I Believe…
I had a couple of conversations with friends over the weekend that touched on the 3 things that follow...things that I believe to be true. I thought I'd share: Taking…
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