Learning to Love Ourselves, One Day at a Time
This story is NOT about a famous actress writing her memoirs. It’s about how we all need to learn to love ourselves, even if it means letting go of some of…
This story is NOT about a famous actress writing her memoirs. It’s about how we all need to learn to love ourselves, even if it means letting go of some of…
Happy Wednesday! Today's newsletter is short and to the point. You're welcome. 😂 If you’re looking to make 2022 your best year yet, there are three key things i want you to…
For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with…