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Yearly Archives: 2020

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  3. Page 9

What Is The Best Way To Lose Fat?

  • Post author:paulfsweattcpt
  • Post published:November 25, 2020
  • Post category:Weight loss tips

If you’ve started an exercise program, you may be wondering: What is the best way to lose fat? For most people, weight loss is the main goal—with exercise and dieting…

Continue ReadingWhat Is The Best Way To Lose Fat?

For anyone who wants to get into shape (testimonial from Rhonda B.)

  • Post author:paulfsweattcpt
  • Post published:November 23, 2020
  • Post category:Testimonials

For anyone who wants to get into shape at their own pace, and lift their mood at the same time, I highly recommend training sessions with Paul.  This past April,…

Continue ReadingFor anyone who wants to get into shape (testimonial from Rhonda B.)

Are You Committing These 5 Mistakes? (important)

  • Post author:paulfsweattcpt
  • Post published:November 21, 2020
  • Post category:Weight loss tips

If you’re trying to lose weight—but it’s not going as planned… Then you may be committing some common weight loss mistakes. And these mistakes include: 1. Focusing Strictly On The…

Continue ReadingAre You Committing These 5 Mistakes? (important)
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Recent Posts

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  • Beyond weight loss

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Paul

Former fat kid turned health coach.

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