Greatness doesn’t happen overnight.
I just wrote this to a client that is having trouble getting started. Hopefully it will help you if you are also having trouble getting started on your health and…
Should You Eat Fruit?
The average American doesn’t get enough fruit in their diet… …or veggies… …or even essential fats. So why are people struggling? People are afraid they’re going to get fat. Why?…
Paul Sweatt is a dedicated and committed personal trainer who cares.
I received this wonderful note with my Christmas card from Jenny this year. The note reads: Here’s my testament that you have been a wonderful personal trainer: Paul Sweatt is…