Happy New Year!!!!

First, I want to wish you and your family a healthy, happy, safe, and prosperous New Year.

And I want to close out 2022 and say hello to 2023 with a question.

⇒ One year from now, what dream-come-true result would you want with your health and fitness?

And I mean REALLY want … enough to be willing to commit to it, put in the work and have the discipline to accomplish it.

Whatever it is, WRITE IT DOWN.

Now, close your eyes and envision how you’d look and feel 365 days from today if it came true.

Hold onto those feelings and images.

Now, ask yourself this: What would have to happen or change for you to achieve your goal?

If you take a few minutes before the clock strikes midnight to go through this simple exercise, you’ll have some very important ammunition in your pursuit of a happier, healthier you in 2023.

You’ll have a goal.

You’ll have a “why.”

And you’ll have a plan.

If you need any help putting that together, I’m here to help coach you through it.

Changing lives is what I love to do, and I’ve personally set a goal to help more people in 2023 than I have in the past 3 years combined.

I’m committed … and I’m looking for a few people who are willing to commit to themselves and make 2023 their healthiest year ever.

Is that you?

Reply back with “ME” and I’ll be in touch to discuss how we could make it happen together.

Your Friend and Coach,

Train Smart. Train Hard. Train Safe. Train to Sweatt

P.S.: Whenever you’re ready… here are 3 ways I can help you:

1. Be a guest of mine for a One-on-One Fitness Success Session.

We’ll sit down together and develop a personalized plan to help you achieve your fitness goals. Just reply to this message and put “Success” in the subject line.

2. Join my 28 Day Jump Start Program and be a Case Study.

We’re adding a few new clients to our program for 28 days and documenting their success. If you’d like to work with us for the next month and be a case study for fat loss… just reply to this message and put “28” in the subject line.

3. Listen to my interview on FitPro TV

I had the honor of being interviewed as a leading fitness professional. If you would like to listen so I can teach you that if you have failed before there is still a way for you to reach your goals. You can watch the episode here www.paulfsweatcpt.com/podcast