Deciding to Be Stuck?
I had a client reach out to me recently to let me know his schedule had just gotten too busy and he wouldn’t be able to make it to the…
30
Happy Memorial Day! A new month is always a great opportunity to assess where you are and plan out your next 30 days. Especially when it comes to fitness, breaking…
Summer
The official start of Summer – Memorial Day – is Monday. Are you excited … or dreading it? Summer means more outdoor activities, more fresh air, and more sunshine. It…
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