Scallops with Spicy Beans
You don’t need a culinary diploma to achieve beautifully seared, restaurant-quality sea scallops on your own stovetop. A good, heavy skillet (not nonstick), a watchful eye, and a few simple…
Stop Trying To Be Perfect
Nike made billions of dollars off an advertising campaign built around Michael Jordan, inarguably (in my opinion) the greatest basketball player who ever lived. You may remember it. “Just Do…
A Daughter’s Love Worked for Mom
Sometimes when we’re stuck, it takes a loved one’s guidance to help us take the first step toward reaching a goal. It can be that way with fitness over 50,…
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