Longevity
While I won’t be featured on the cover of any fitness magazines, I do my best to look as good as I can within my genetic potential and in balance…
Sharing the Common Goal (for those 50+)
A friend in marketing has come up with four categories of what he calls the “Over 50 Fitness Consumer.” It got me thinking, so I want to know. What do…
‘Normal’ isn’t Normal
Public service announcement today … Joint pain that prevents you from walking more than a block, or getting winded before you’ve reached your destination, isn’t normal. Having a…
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