Tone up?
Everyone seems to want to “tone up.” It’s such an overused term that it’s almost completely lost its meaning. So it turns out that what most people mean…
Everyone seems to want to “tone up.” It’s such an overused term that it’s almost completely lost its meaning. So it turns out that what most people mean…
My client, Ricky Banks is a walking advertisement for fitness over 50 – which makes sense, because he owns a successful gym and turned 57 this year. But it’s true…
Like most women of her generation, Margaret Cone, now 79, never saw much reason to lift weights. She had always been pretty active and tried to stay in decent shape.…