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perseverance

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Perseverance

  • Post author:paulfsweattcpt
  • Post published:June 24, 2022
  • Post category:Motivation

In my search for people I can help with regaining their strength, health and confidence, you may hear me refer a lot to the idea of “getting back on track.”…

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Perseverance

  • Post author:paulfsweattcpt
  • Post published:June 23, 2021
  • Post category:Motivation

Today, I'd like to share some thoughts about a trait that is absolutely essential to transforming your body and heath. Perseverance. This is a trait that's accessible to pretty much…

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Two Traits 

  • Post author:paulfsweattcpt
  • Post published:May 15, 2021
  • Post category:Training Tips

I think there are a couple of traits that can give you a leg up and help you achieve just about any goal that you have. The first of those…

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Former fat kid turned health coach.

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