Are you looking to lose those last few pounds before summer?
Summer is getting closer with every passing day. Don't let the anxiety of how you are going to look at the pool or beach have you doing any kind of…
Grand Canyon
We all get older. (sucks, I know but) It’s inevitable. I don’t care whether you’re 25, 35, 45, 55, 65 or 75 … you’re older now than you were when…
Plan to Keep Working? Then Plan to Stay Fit
After 50, questions about retirement plans are as common as “What’s your major” back in college. It used to be 65 was the standard target for most people. But retirement…
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