No Shortcuts
What’s the fastest way to get where you want to be? The fastest way is … slowly. There are no shortcuts. Quick fixes don’t exist. You have to show up…
What’s the fastest way to get where you want to be? The fastest way is … slowly. There are no shortcuts. Quick fixes don’t exist. You have to show up…
I had a client reach out to me recently to let me know his schedule had just gotten too busy and he wouldn’t be able to make it to the…
Happy Memorial Day! A new month is always a great opportunity to assess where you are and plan out your next 30 days. Especially when it comes to fitness, breaking…