3 Things
Happy Wednesday! Today's newsletter is short and to the point. You're welcome. 😂 If you’re looking to make 2022 your best year yet, there are three key things i want you to…
Success Story: Fitness Helped Him Thrive after Back Surgery
For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with…
Good Place
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…