We all do better with a coach.
Even coaches.
That’s right … I’m a coach … and I have a coach, too.
Several of them, actually.
You see, I’d like to think that I’ve always been a good trainer and nutrition coach. But not long after turning that passion for helping people into a business, I realized that … to put it bluntly … I wasn’t very good at business. So I hired the best fitness business coach on the planet, and he and his team have made it possible for me to do what I love and help more people.
Had I not sought out that help and support, I probably wouldn’t be sitting here writing this newsletter that you’re reading.
And that would be bad … because that would mean I would no longer be doing something I love to do, that was helping me and a lot of other people, just because I was too stubborn to ask for help.
The same logic applies to fitness. Here are my top 5 reasons to have a fitness coach:
Goal-Setting: If you don’t know your destination, it’s going to be pretty difficult to reach it.
Accountability: You’ll be amazed how your behavior changes for the better when you have someone checking up on you and making sure you’re sticking with your plan.
Reassurance: Things will go wrong. There will be bad days. Having someone to “pick you up” and keep you moving forward is key.
Efficiency: Who has time to waste standing around a globo-gym with no plan while waiting for equipment they don’t know how to use to become available? Not you. Not having a coach is a huge waste of time. So is going to the gym to workout when you can get a great workout from home.
Results: Simply put, having a plan – and someone to help you execute it correctly and hold you accountable to it – is going to improve your results.
We all do better with a coach. Even coaches 🙂
Your Friend and Coach,
Train Smart. Train Hard. Train Safe. Train to Sweatt
Whenever you’re ready, here are 3 ways I can help you get started with a fresh start to your health and fitness routine:
1. Get LEAN for Fall.
If you’re currently trying to lose weight, alleviate back pain and/or improve your health & fitness, you should schedule a Lean Lifestyle Audit. You’ll walk away with at least 3 new tips, fixes or strategies that can improve your progress by at least 50%. If you’d like to schedule a Lean Lifestyle Audit, reply with ‘Lean’ and I’ll get you all the details. You can also start scheduling one here.
2. Don’t have enough time to go to the gym?
Well you’re in luck. Grab a copy of my new book: Cracking the Code: The Smart Person’s Guide to Getting In Shape from Home or Office. It is filled with information that you can start using immediately to get yourself healthy and fit without having to spend a ton of time at the gym. Or even with having to go to the gym. Get your copy today!
3. See better results in the next 28 days than you have in the last 2 years. Guaranteed!
The last 2 years have been rough on everyone. I’m sure that no matter how hard you tried to keep (or get) your results, you just can’t quite get to where you want to be. I have the solution you need to jump start your results to warp speed to get you further in the next 4 week than you thought possible. Reply ‘results’ to get more info and get started on that body that you have been dreaming of. Don’t forget to ask me about my consistency guarantee.