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Read more about the article 5 Ways Busy Professionals Can Reduce Stress in Their Lives

5 Ways Busy Professionals Can Reduce Stress in Their Lives

  • Post author:paulfsweattcpt
  • Post published:September 7, 2020
  • Post category:Training Tips

There is more to being fit and healthy than working out and eating right. One of the big hindrances to becoming a healthy, fitter you, in today’s modern world, is…

Continue Reading5 Ways Busy Professionals Can Reduce Stress in Their Lives
Read more about the article N.E.A.T. Ideas.

N.E.A.T. Ideas.

  • Post author:paulfsweattcpt
  • Post published:August 31, 2020
  • Post category:Training Tips

In my last post I wrote about ways busy professionals can find times to exercise. But somedays are just too busy to find a large enough block of time to…

Continue ReadingN.E.A.T. Ideas.
Read more about the article 4 Tips for Busy Professionals to Find Time to Exercise and Focus More on Their Health

4 Tips for Busy Professionals to Find Time to Exercise and Focus More on Their Health

  • Post author:paulfsweattcpt
  • Post published:August 24, 2020
  • Post category:Training Tips

You are a busy professional and between your children, commuting, work and other responsibilities of life, your modern 24/7/365 lifestyle often leaves you feeling like there is just not enough…

Continue Reading4 Tips for Busy Professionals to Find Time to Exercise and Focus More on Their Health
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Former fat kid turned health coach.

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