Why you need to visualize
When you have a goal, #visualization and inner assumption of the goal achieved, are two of the most important things for actually #achieving it The reason why this stands true,…
3 Things
Happy Wednesday! Today's newsletter is short and to the point. You're welcome. 😂 If you’re looking to make 2022 your best year yet, there are three key things i want you to…
Success Story: Fitness Helped Him Thrive after Back Surgery
For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with…
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