Why should you lose weight?
Many people are after losing weight but have you wonder why we should lose weight? I mean, what are the benefits of losing some extra pounds? Well, the first and…
Twosday
So yesterday was 2/22/22 … and if you’re reading this email, I’m guessing that the world didn’t end. The sun came up, and it went down. A lot of people…
Learning to Love Ourselves, One Day at a Time
This story is NOT about a famous actress writing her memoirs. It’s about how we all need to learn to love ourselves, even if it means letting go of some of…
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