About me 2022 Edition
I am Pain-Free Movement Specialist. I talk a lot about how you can ‘heal’ your back pain but why the hell should you listen to me I’m not a doctor…
I am Pain-Free Movement Specialist. I talk a lot about how you can ‘heal’ your back pain but why the hell should you listen to me I’m not a doctor…
There are plenty of fitness programs out there making lots of unrealistic claims. Losing 20 pounds in 6 weeks is probably the most famous one of all time. And it…