‘Normal’ isn’t Normal
Public service announcement today … Joint pain that prevents you from walking more than a block, or getting winded before you’ve reached your destination, isn’t normal. Having a…
Public service announcement today … Joint pain that prevents you from walking more than a block, or getting winded before you’ve reached your destination, isn’t normal. Having a…
You say you want to start exercising and eating right, but… well, gosh… you don’t know. You just can’t. There’s no point in trying. You’ll never be able to stick…
It’s Independence Day in the U.S., so I thought today would be a good time to talk a bit about what I consider to be one of the most important…