Structure
I've seen this happen more times than I care to count. Two people start a fitness program at about the same time. They have about the same body type and…
5 Things That Can Happen When You Start Exercising
Want to play a game of “What’s the Point?” It goes like this. Think of all the times you’ve said “What’s the Point” of doing the right thing for yourself,…
Gas Prices
So imagine there are at least two gas stations in your town … and unless you live on the North or South Pole, hopefully that’s the case. One gas station…
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