5 Tips from Your Life to Win at Fitness over 50
Here’s one of the great things about getting older: You’ve lived through enough experiences to have learned lessons about what works for you – and what doesn’t. About how to…
Father’s Day
Sunday is Father’s Day, so I thought it would be a good time to delve into a few things that I’ve seen fathers in my life do that created success…
Gratitude
Have you ever heard someone described as a person who “couldn’t get out of their own way?” Have you ever been described that way? Self-sabotage often comes from a lack…
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