Let’s Change this
If you have a tendency to focus on the negative, you’re not alone. Sometimes, I fall into this trap, too. I might be having a conversation about health and fitness…
Bruised Not Broken
Did you know that every time you perform a workout, you’re breaking your body down? It’s true. The magic of muscle growth, fat burning, and other physical adaptations don’t happen…
Grand Canyon
We all get older. (sucks, I know but) It’s inevitable. I don’t care whether you’re 25, 35, 45, 55, 65 or 75 … you’re older now than you were when…
- Go to the previous page
- 1
- …
- 72
- 73
- 74
- 75
- 76
- 77
- 78
- …
- 91
- Go to the next page