Consistency
One of the most misunderstood aspects of health and fitness success is Consistency. You have to show up. Every day. And take actions that lead you closer to your goals.…
One of the most misunderstood aspects of health and fitness success is Consistency. You have to show up. Every day. And take actions that lead you closer to your goals.…
Kobe Bryant was one of the greatest basketball players who ever lived. His nickname was the “Black Mamba,” after a cunning and highly venomous snake. Over the years, he developed…
Have you ever noticed that when teachers grade a test, they highlight everything you got wrong … often in red ink … rather than highlighting everything you got right? From…