Failure is Good!
I’m sure you’ve heard the term “fail forward.” What does it really mean? Basically, failure is good. And truth be told, it’s actually an essential step on the way to…
Don’t Do This!
One mistake I see a lot of people make when starting a fitness plan is starting too fast. Now, don’t get me wrong … just getting started, in any fashion,…
Get Ahead
It’s not even Oct. 1 yet, so I don’t want to alarm you. But as a reader of this newsletter, you’re smarter than the average bear. You know that there…
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