‘Skip-Gen’ Trips and Other Travel Trends for 2024
Travel and grandchildren rank as top motivators for people over 50 to get in shape or stay in shape. Both those are combined now in one of the…
The power of a workout buddy
It’s Valentine's Day, and while it may bring overpriced roses, inflated restaurant prices and gag-worthy Facebook posts, I'd like it to symbolize something else for you. The opportunity…
Sweet Pea Pesto Crostinis
Game-watching parties bring to mind greasy wings and fatty dips. But here’s an easy way to add a healthier option that tastes great and is easy to make. This…
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