Lifting Weights to Push What’s Possible
India Bridgette is a professor in the course titled “What’s Possible?” The 61-year-old champion sprinter and former Marine knows it takes discipline to answer that question and to excel at…
Tough Love
It’s February 1, and by now, most people have already quit on their New Year's Resolutions. If they ever actually started at all. You see, a lot of people want…
How the Gym Helped ‘Get My Act Together’ After Cancer
Todd Allen and his wife took a European trip seven years ago. He felt terrible by the time they got home. Blood tests revealed cancer. Stage 4. Bone marrow. Todd…
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