Lentil Soup
2 T Olive Oil 1 Onion, chopped 2 Carrots, diced 2 Celery Stalks, chopped 2 Garlic Cloves, minced 1 Bay Leaf 2 t Cumin 1 t Coriander 2 t…
Pumpkin Carrot Spice Muffins
Ingredients: 6 eggs, beaten ¼ cup pumpkin puree ½ cup ghee or coconut oil, melted 1 tsp. pure vanilla extract 1 mashed banana ½ cup coconut flour Pinch of sea…
Chicken Salad with Avocado
Serves 4-5 Ingredients 1 lb. chicken, cooked & diced or shredded 2 avocados, pitted 1 bundle cilantro, stems removed 3-4 long carrots, shredded 1 cucumber, diced Juice of 1 lemon…
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