You say you don’t have time for your health?
Everything we do is an investment, and not just financially. You know this. You’ve been around long enough to know that if you put in the effort to achieve a…
One
People ask me all the time what they should begin doing in order to improve how their body looks and feels. I always tell them the same thing “One thing.”…
A Fighter Swims His Way to Health
Some people are born fighters, and they don’t lose that spirit just because they reach a certain age. Take Herman Kelly, for example. His first name means soldier…