Watermelon-Cucumber Salad with Feta and Mint
Watermelon and cucumber are more than 90 percent water. They’re also good sources of fiber, vitamin C, and minerals. Plus, they’re delicious — especially when tossed in a tangy…
Deciding to Be Stuck?
I had a client reach out to me recently to let me know his schedule had just gotten too busy and he wouldn’t be able to make it to the…
30
Happy Memorial Day! A new month is always a great opportunity to assess where you are and plan out your next 30 days. Especially when it comes to fitness, breaking…
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