Good Place
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…
Let’s Be Bad At Something
Have you ever heard someone say that their goal is to be really bad at something? Whether that something is lifting weights, writing a book, playing a musical instrument, or…
Don’t Make This Mistake
One mistake I see a lot of people make when starting a fitness plan is starting too fast. ”Now, don’t get me wrong … just getting started, in any fashion, is…