Good Place
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…
Have you ever heard someone say that their goal is to be really bad at something? Whether that something is lifting weights, writing a book, playing a musical instrument, or…
One mistake I see a lot of people make when starting a fitness plan is starting too fast. ”Now, don’t get me wrong … just getting started, in any fashion, is…