10 Years Younger
Is it possible to feel ten years younger? Without a doubt, YES!! Several research studies have shown that 50% of ALL DISEASE can be completely avoided when you exercise and eat…
Why the ‘Grandma Years’ Are the Happiest for Women
A common myth about aging says that after 50, people (especially women) face a dreary life of loneliness, physical difficulty, and despair. But the opposite is true for millions,…
Why We All Need A Coach
We all do better with a coach. Even coaches. That’s right … I’m a coach … and I have a coach, too. Several of them, actually. You see, I’d like to think…
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