Little Things
I’m a big believer in the “little things.” Small actions executed consistently – and imperfectly – produce the greatest and most sustainable success. Not swinging for the fences all the…
3 Things
Happy Wednesday! Today's newsletter is short and to the point. You're welcome. 😂 If you’re looking to make 2022 your best year yet, there are three key things i want you to…
Success Story: Fitness Helped Him Thrive after Back Surgery
For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with…