Consistency
One of the most misunderstood aspects of health and fitness success is Consistency. You have to show up. Every day. And take actions that lead you closer to your goals.…
The Company You Keep
All too often, I’ve seen people struggle with achieving their fitness goals because they have negative people in their lives rooting against them. A few reminders: – Surround yourself with…
Grades
Have you ever noticed that when teachers grade a test, they highlight everything you got wrong … often in red ink … rather than highlighting everything you got right? From…
- Go to the previous page
- 1
- …
- 58
- 59
- 60
- 61
- 62
- 63
- 64
- …
- 79
- Go to the next page