Make Things Simpler
One of the things that I focus on with my clients is trying to find ways to make things simpler. As a busy professional, it’s so easy to get overwhelmed.…
The results should take care of themselves
Besides nutrition, exercise is super important for blasting away body fat, building lean muscle mass, and exploding your metabolism. But some types of exercise may not be as beneficial. Out…
7 Things To Know Before Starting A Weight Loss Program
Do you have some excess weight you want to lose? Or some stubborn belly fat you want to get rid of? Whatever the reason…you’ve arrived at the decision to start…