Lifting Weights to Push What’s Possible
India Bridgette is a professor in the course titled “What’s Possible?” The 61-year-old champion sprinter and former Marine knows it takes discipline to answer that question and to excel at…
Tough Love
It’s February 1, and by now, most people have already quit on their New Year's Resolutions. If they ever actually started at all. You see, a lot of people want…
You Decide
January is almost over … how did your fitness plan go this month? Whether you’ve made a resolution to start a new routine or get back into an old one, our…
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