When Should I Start?
In all the years I’ve been coaching people on improving their health, fitness and happiness, there is one story I’ve heard more than any other. “I’ll start after ______.” Fill…
Motivation
Motivation can only come from action. But it can come in different forms. Internal (from you) and external (from someone else). A recent study at Ball State University demonstrated the…
Zero
How is it possible that it’s December already?. Thanksgiving is over, and holiday season and New Year’s are right around the corner. Here’s a not-so-fun fact: Did you know that…
- Go to the previous page
- 1
- …
- 41
- 42
- 43
- 44
- 45
- 46
- 47
- …
- 79
- Go to the next page