Action
Motivation doesn’t produce action. Action produces momentum. And we tend to gain motivation to continue once we gather some momentum. As a coach who is dedicated to helping people make meaningful…
Choose Actions Over Results
Results are important. Paying attention to them is how we measure success. It could be a number on the scale, your clothes fitting better, or a new personal record on…
Summer
A new month is always an opportunity to start fresh. This is especially true in the Spring, as we head toward Summer. Well, May is knocking on the door and…