You’re NOT Too Busy
I’m going to be blunt. It’s the last day of the month, and it’s the day when I sometimes get an email from a client who’s looking to “take a…
One
People ask me all the time what they should begin doing in order to improve how their body looks and feels. I always tell them the same thing “One thing.”…
A Fighter Swims His Way to Health
Some people are born fighters, and they don’t lose that spirit just because they reach a certain age. Take Herman Kelly, for example. His first name means soldier…
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