Low-cal chicken and mushroom one-pot

Something to warm you up on these cold days.

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0:15 Prep
0:40 Cook
6 Servings
Easy

INGREDIENTS:
• 2 teaspoons olive oil
• 2lbs Chicken Thighs, trimmed, halved
• 10oz button mushrooms
• 2 large celery sticks, finely chopped
• 1 brown onion, peeled, finely chopped
• 2 garlic cloves, crushed
• 1 tablespoon salt-reduced tomato paste
• 1/2 cup white wine
• 14oz can diced tomatoes
• 3/4 cup Chicken Stock
• 1 tablespoon fresh thyme leaves, plus extra, to serve
• 1/4 cup fresh continental parsley leaves
• Steamed whole meal couscous, to serve
• Steamed green beans, to serve

Instructions:
1. Heat half the oil in a large frying pan over medium heat. Cook the chicken, in 2 batches, for 5 minutes or until golden then transfer to a plate.
2. Heat remaining oil in the pan. Add the mushrooms. Cook for 5 minutes or until golden. Add celery, shallot and garlic. Cook, stirring occasionally, for 3-5 minutes or until soft.
3. Stir in the tomato paste and cook for 2 minutes. Add the wine and cook, scraping base of pan with a wooden spoon, for 2 minutes or until reduced by half. Add the tomato, stock and thyme. Bring to the boil. Return the chicken to the pan and simmer for 15 minutes or until sauce thickens slightly. Season. Stir in parsley. Serve with couscous and beans, sprinkled with extra thyme.

Recipe and photo courtesy of Coles Magazine