December
It’s December 1, already. Thanksgiving is over, and holiday season and New Year’s is right around the corner. Did you know that the average person gains 7-10 pounds between Thanksgiving and…
Good Place
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…
Trick or treat?
It’s Halloween in a couple of days … one of my least favorite holidays. Not trying to be all judgy about the candy and the sweets. It just seems unnecessary…