How To Flatten Your Stomach—FAST
If you’re looking for a flatter, toner stomach—and FAST—then these tips should help: 1. Stop Stressing Out Stress is associated with increases in cortisol levels. And for some…
“What Do You Know About Losing Weight?”
I had a client ask me an interesting question the other day. “What do you know about losing weight?” Talk about getting right to the point :-) “A lot,” I…
Are You Eating Clean And Still Not Losing Weight?
Today I want to share with you something I hear frequently from clients, and something you may have struggled with as well. "I'm eating clean, but I'm still not losing…
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