Plum, Tomato, and Blueberry Salad
We tend to think of tomatoes as a vegetable rather than the fruit it technically is. This salad, adapted from Martha Holmberg’s “Simply Tomato,” is a dazzling reminder. The…
3 Strikes against New Weight-Loss Drugs
There’s been a lot of news this year about new prescription drugs to fight obesity. Maybe you’ve heard about these medications -- with names like Wegovy, and Ozempic –…
Super Shakes
We already know all the benefits of getting adequate protein, including boosting our metabolism, maintaining and even increasing muscle mass, and reducing body fat. But what can we do if…
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