Skip to content
paul@paulfsweattcpt.comPaul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Health and Fitness tips

  1. Home>
  2. Blog>
  3. Health and Fitness tips>
  4. Page 84

Spring Cleaning

  • Post author:paulfsweattcpt
  • Post published:April 6, 2022
  • Post category:Health and Fitness tips

You may recall that a couple of days ago, I urged you to use Spring as a reason to not only declutter your home and audit your finances, but to…

Continue ReadingSpring Cleaning

Peanut Butter and Chocolate

  • Post author:paulfsweattcpt
  • Post published:April 4, 2022
  • Post category:Health and Fitness tips

Unless you have a food allergy, who doesn’t love them some peanut butter and chocolate? A Reese’s peanut butter cup was my favorite candy growing up, I’m not gonna lie…

Continue ReadingPeanut Butter and Chocolate

Actually, You Can ‘Make Time’

  • Post author:paulfsweattcpt
  • Post published:March 30, 2022
  • Post category:Health and Fitness tips

I’ve written a lot about our tendency to say, “There’s not enough time.” And it’s become sort of quaint or cliché to say, “There’s plenty of time. It’s just a…

Continue ReadingActually, You Can ‘Make Time’
  • Go to the previous page
  • 1
  • …
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • …
  • 120
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

June 2025
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« May    

General inquiries

paul@paulfsweattcpt.com

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart