3 Things I Believe…
I had a couple of conversations with friends over the weekend that touched on the 3 things that follow...things that I believe to be true. I thought I'd share: Taking…
“Back on Track”
What are the three words I hear more than any other when I speak with people about where they are in their fitness journey? It’s not even close. “Back on…
Not enough time
One of the most common complaints I hear from people who are struggling to stay on track with their fitness goals is, “I don’t have time.” And that’s unequivocally not…
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