For anyone who wants to get into shape (testimonial from Rhonda B.)
For anyone who wants to get into shape at their own pace, and lift their mood at the same time, I highly recommend training sessions with Paul. This past April,…
Are You Committing These 5 Mistakes? (important)
If you’re trying to lose weight—but it’s not going as planned… Then you may be committing some common weight loss mistakes. And these mistakes include: 1. Focusing Strictly On The…
Chicken Salad with Avocado
Serves 4-5 Ingredients 1 lb. chicken, cooked & diced or shredded 2 avocados, pitted 1 bundle cilantro, stems removed 3-4 long carrots, shredded 1 cucumber, diced Juice of 1 lemon…
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