When you just do the right thing…
I’m not saying it’s easy. It’s not. It’s never easy to get off of junk food. It’s not easy to not stress eat. Stress drink or do all those things.…
Three Steps To A Mind-Body Makeover
So much happened in 2020, and it looks like 2021 is going to be no less eventful. But if you’re looking to make 2021 your best year yet as far…
Low-cal chicken and mushroom one-pot
Something to warm you up on these cold days. 0:15 Prep 0:40 Cook 6 Servings Easy INGREDIENTS: • 2 teaspoons olive oil • 2lbs Chicken Thighs, trimmed, halved • 10oz…
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