Is This Holding You Back?
The other day, I posted this on Facebook... Choices -vs- Answers Those who struggle are often waiting for the perfect answer. There isn't one. There are only choices. Do your…
Two Traits
I think there are a couple of traits that can give you a leg up and help you achieve just about any goal that you have. The first of those…
Portion Control
To continues off my last topic about keeping it simple, you don’t need to count calories or macros in order to eat healthy and in accordance with your goals. By…
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