Sabotage
One of the ways I see people sabotage their fitness results is trying to be perfect. They go in with an overly aggressive plan, get frustrated when they can’t stick…
Question?
Do you feel like you are getting the most out of your home exercise equipment? Let me know in the comments below.
Good Place
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…
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